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Family Screen Time Agreement

Agree on screen limits, screen-free times and house rules together, then sign it.

Free Routines and chores Ages 5 to 17 Nothing you type leaves your browser

About this tool

A screen time agreement works best when your child helps write it. Fill it in together at the kitchen table: pick the limits, the screen-free times and the rules that fit your family. Every choice here is yours to change.

The agreement includes what the grown-ups promise as well, which makes it feel fair. Print it, sign it and put it somewhere everyone can see it. Nothing you type leaves this browser.

Whatever you type stays in this browser. When you ask for the printable or the download we ask for your email once, and that is all we receive.

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